Sitting Still Like a Frog - Eline Snel, Jon Kabat-Zinn & Myla Kabat-Zinn

Sitting Still Like a Frog

Sitting Still Like a Frog By Eline Snel, Jon Kabat-Zinn & Myla Kabat-Zinn

  • Genre: Parenting
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Book ➲ "Sitting Still Like a Frog" Audiobook ➲ "Sitting Still Like a Frog"

This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.

Sitting Still Like a Frog book review; Sitting Still Like a Frog book description; Eline Snel, Jon Kabat-Zinn & Myla Kabat-Zinn; Parenting books

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